Blood Pressure and Healthy Eating with Sarah Vasquez and Hannah Martinez

Sarah Vasquez and Hannah Martinez from Communicare give helpful information about managing blood pressure, the importance of keeping track of your blood pressure and healthy eating habits including what you should be including into your daily diet. 

Empower Hour: Community and Wellness is our series where we sit down with advocates and leaders, other non-profit organizations and those working to improve social justice, human and animal welfare, health and wellness, the environment and the communities they live and work in. 

Credits:
Host/Producer: Caesar Morales

Armando Estrada is Empower House Radio Station Manager