Wednesday Aug 07, 2024

The Resilience Within Ep. 3 w/ Celinda De La Fuente - Redefining Rest and Medicine

In this episode we get a glimpse into healing practitioner Celinda De La Fuente’s journey from debilitating sickness to health and wellness. She touches on some of the modalities that have helped her and she uses to help others on their journey, including curanderismo, Reiki, and QiGong. Her current question is: "How can I be of service today?" Spoiler: Sometimes the answer is to rest. We spoke about redefining words like ”rest,” from seeing rest as something that is a waste of time to seeing rest as something that is productive and necessary.

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The breathing exercise was so relaxing and deeply relieving ✨

Friday Aug 23, 2024

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