The Resilience Within Ep. 9 w/ Antonia Murguia - Life After Loss

Content Advisory: This episode touches on the subject of suicide.

In this episode we hear from Antonia Murguia, a poet, playwright, and public speaker who has been on a journey of grief and healing after losing her son to suicide over 13 years ago. She shares some of the ways she’s processed the grief, including sharing on public platforms in order to help bring comfort to others going through loss through suicide. Antonia also shares some of her current struggles around finding a balance between helping others and focusing on her own needs, and some of the ways that fill her cup, help her feel loved, and keep her connected.